Don’t pursue Happiness, pursue a Lifestyle.
1 min readMar 29, 2019
The pursuit of Happiness is in itself a negative feeling.
Wanting to be happy can make you less happy — Iris Mauss
Iris Mauss is a social psychologist at U.C. Berkeley
If you explicitly and purposely focus on happiness, that appears to have a self-defeating quality.”
Rather Happiness should be a by-product of your lifestyle.
Build a lifestyle that gives you HAPPINESS! ⚡️