Don’t pursue Happiness, pursue a Lifestyle.

Photo by Ben White on Unsplash

The pursuit of Happiness is in itself a negative feeling.

Wanting to be happy can make you less happy — Iris Mauss

Iris Mauss is a social psychologist at U.C. Berkeley

If you explicitly and purposely focus on happiness, that appears to have a self-defeating quality.”

Rather Happiness should be a by-product of your lifestyle.

Build a lifestyle that gives you HAPPINESS! ⚡️